Today I had to be at work early or rather earlier than usual. I intended to be there by 7:15 am but traffic was light and train arrived right away, so I got to work at 6:45 am!
Just around the corner from work I see this group of people working out in the sidewalk. It peaked my interest and since I was a whole half hour early to work I decided to take a quick detour.
I was able to talk to one of the organizers and he told me all about the November Project. I never heard of them before. Now that I know a bit more about them, I think it’s a pretty cool idea and I’ll see if it’s something I can join. To join simply follow their blog and show up at the designated location. I think I can do that!
November Project™ is a FREE fitness movement that was born in Boston as a way to stay in shape during cold New England months. Now present in multiple cities in across four time zones in North America, the movement is using a simple sense of accountability (verbal) to motivate and encourage people of all ages, shapes, sizes and fitness levels to get out of their beds and get moving.
Get Will Healthy 