I feel as if I’m getting back to my cadence from a month ago. As a matter of fact I think I might be doing better. I had my weekly goal of 4+ active days. I’ve increased it to 6 active days a week.
During the two weeks I was sick I was active only two days per week. Last week I started my new regimen of 6 active days a week. I didn’t do anything on Friday, every other day I was doing something; jogging, biking and walking.
The weather is getting cold. Soon I won’t be able to do much outside. Typical this is the time when I hibernate and don’t come out until next spring erasing any progress made this year.
This year I’m determined to break this cycle. I have a gym membership and I believe I’ll be cancelling it. I’m thinking of joining a crossfit gym instead. Having different activity options will probably help me keep me going back.
New goal: keep blog entries short and frequent.
Keep moving. Keep making progress. Keep going. You’re doing great.